10 Ways To Motivate Yourself To Do Something About Your Weight

Published on 04/16/2020 20:46
10 Ways To Motivate Yourself To Do Something About Your Weight

Sophie Hardy lost an impressive 4 stone so she shares with us how you can motivate yourself to start your weight loss journey.

Sophie Hardy, 26, has reached her goal weight, having lost over 4 stone with a popular weight loss programme. She's gone from a size 26 to a size 12 and today shares with us how she motivated herself to shift the pounds and how you can too. 

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