OF NATURAL NAILS: THE SIMPLE GESTURES

The care of the nails, contrary to what one thinks, does not necessarily pass by a rendez-vous with the esthetician. You can do it at home and on a daily basis. These are simple gestures and reflexes easy to adopt. One goal: to have superb hands and nails fortified! To begin with, the good of your nails depends simply on the lifestyle. As for the epidermis or the hair, the nails feed on good health and a good diet. Indeed, constituted of fibers of keratin, damaged or fragile nails can be the sign of a lack of vitamin B (cereals, wheat, almonds, etc.) or in calcium. The first care is therefore to have a good diet. Then, to file the nails, it is better to prefer cardboard files and avoid cutting them if they are already weakened. As for the nail polish, remove it with acetone-free solvent. Above all, protect your hands as much as possible if you do the dishes or cleaning, the products are the best enemies of the nails!

FORTIFIED AND CLEAN NAILS BEFORE EVERYTHING!

Damaged nails, dead skins that go beyond ... There's more sexy, it must be said! But do not panic, to any problem there is a solution. This also applies to nails. To have clean nails, simply use a nail brush and sweep with soap and water. It is also possible to soak a toothbrush in baking soda to scrub the underside and remove unwanted dirt. As for the strengthening of the nails which are subjected to daily aggressions, massage them with warm olive oil. What's more, it helps to soften the cuticles, easier to remove later. Especially without getting hurt!

HAVE BEAUTIFUL NAILS: GRANDMOTHER'S REMEDIES

After fortifying your nails, nothing better than the treatments that will allow to beautify them. And why not make them brighter? Nothing could be simpler, just dip your fingernails or rub them with white vinegar that has already proved itself in hair care. Despite the smell, visually, your nails will regain all their brilliance! Another grandmother's remedy for whiter nails: polish her nails on a piece of lemon or bathe them in a mixture of lukewarm water and hydrogen peroxide for ten minutes. Note that the lemon will have benefits on all hands leaving them soft and smooth. Finally, a natural mask avoids redness. For this, bring a crushed potato and olive or almond oil. The mixture is applied to the hands and nails for about 15 minutes. So no more excuses, the care of your nails is in your hands!