Do you have trouble sleeping? The techniques to fight against sleep disorders are not lacking: breathing exercises, medicinal plants ... and now radio show! That's the idea Drew Ackerman had last year. To allow sleep-sick people to sleep, this American himself, who is suffering from sleep disorders, has launched "SleepWithMe" a series of equally soporific podcasts.

Available on Soundcloud and iTunes, as well as on sleepwithmepodcast.com, the programs cradle listeners eager to sleep and have some success on listening platforms. "Three times a week, he takes the microphone to try, in one hour, to lose all its listeners," decrypts Konbini.fr.

To find out if the program is really useful to fight against sleep disorders, it will be necessary to rely on the comments of the listeners since no doctor has examined the question. "After months of sleeping four hours a night, I found this podcast and it saved me," wrote one user. "The stories are unique and stupid, but I can not tell you which ones because I fall asleep," reads another comment. Such effectiveness, that iTunes has categorized the most popular podcast of the collection in its health section. Only downside, the programs are only in English, but a priori the fact of not fully understand the language does not prevent falling into the arms of Morpheus.

We wish you a good night in advance!