Cap on the artichoke, a vegetable that wants you well
Poor in calories (50 calories per 100 grams), the artichoke is a very good ally slimming. Rich in protein and fiber, it is also an excellent appetite suppressant. What's more, her leaves are considered very effective for detox programs. Good for the liver they promote good digestive function and participates in good intestinal comfort.
But the virtues of the artichoke do not stop there! It stimulates elimination functions of the body, promotes the renal elimination of water, facilitates the digestion of fat and thus contributes to weight control .
Arti shot treatment, your new slimming reflex
As you can see, the artichoke is the ideal ingredient to fuel your detox programs. For a week, the artichoke can be inviting in your menus in all its forms. But the main trend of the detox programs is the arti shot!
The principle ? Focus the benefits of artichoke leaves in a sip, and in a shot so. The ideal being to consume it in the morning, at the time of breakfast, pure or diluted in a glass of water.
Arti shot Gerlinéa, 6.99 €
The cure of arti shot, how does it work?
As part of a weight loss of 2 to 3 pounds: over 15 days
Consume between 1400 and 1600 kcal during your day, and complete it by taking a concentrated artichoke shot during your breakfast to help with weight control.
As part of a detox: 1 week
Consume about 1800 kcal during your day and put your liver at rest: avoid consuming too sweet, too salty and too fatty, as well as alcohol! Complete it by taking a concentrated artichoke shot during your breakfast to help your liver function properly.