Very confidential, close to the Etoile, the very private circle Foch opens its doors to Parisians who wish to take care of them: gym, indoor pool and a relaxation area ...

The Electric Run arrives for the first time in Paris. See you on June 20, 2015 at nightfall for a phosphorescent run.

Frots, blisters, mushrooms ... we often incriminate our sneakers instead of accusing our socks. Investing in the right pair changes everything.

The goal of the return? Find the new sport that will keep you fit all year long. Aqua Zumba, Fit Punch or U'style, discover here the activity that suits you best!

Resume the sport, the eternal good resolution! But how to keep your motivation after the first sessions? Our advice, and ideas of sports practices to adopt for an effective and sustainable sport recovery.

Walking is an activity we practice on a daily basis. But can it help us lose weight? And if so, what types of walking are the most appropriate for us to lose weight? Our answers.

Belonging to the great family of mind-body approaches, yoga is a discipline in vogue today. Beginner or confirmed, you do not have to be a professional to get started. With its many benefits to the body and mind, stress, anxiety and even some diseases, he

Before being a range of cosmetic products, La Roche Posay is a spa resort in the heart of the Charente-Poitou region. Discover the Zen face of Europe's first thermal dermatology center.

This discipline, which is part of the great family of yoga, consists of working with your breathing as well as your posture to find a complete physical and emotional well-being. You are told everything about hata yoga.

As a result of inflammation or poorly treated trauma, aching joints can lead to a hard life. However, nothing like the regular - and moderate - sports activity to maintain good mobility in its joints.

In 2016, 2 new thalassotherapy treatments tackle chronic stomach pain. Bloating, gas, heaviness .... how to find a flat stomach? In cure of thalasso.

Want to gain flexibility? To achieve this, there are many exercises of relaxation very easy to practice at home or in the office. Discover our stretches to relax on a daily basis.

The scooter is the star of the macadam. But to ride safely (and without getting lost), follow the advice of the pros.

I had already tested the oscillating platform vibrating whose effects on the silhouette have been widely recognized. When I was told about the Sismo Fitness, an oscillating platform, less aggressive for migraineurs and softer for the joints but just as ef

For the third year in a row, the Color Run, this playful race "colorful", is launched in Paris. See you on April 17, 2016 in the heart of the Capital.

While you dry gym classes in high school, since a few months you do not leave your running. Here are 12 proofs that you are addicted to the sport!

A flat and drawn belly, that makes dream. But a "chocolate bar" can not be forged in a day and a "brioche" well installed never disappears by magic. The solution ? Optimize your abs session by learning how to work our different abdominal muscles at best.

Beginner in full recovery or seasoned athlete after intensive training, we have all already suffered because of bad body aches. But where do these pains come from? How to pass them? Answers with the sports coach Angélique A. Aalunya.

You will (finally) put yourself back to sport. And for good! But how to choose a gym? What to check before signing? To guide you and avoid any inconvenience, follow our 10 commandments

A subtle marriage of contemporary dance and African-American rhythms, modern jazz dance is a sport that requires a significant artistic discipline. Are you tempted by this practice that is both physical and multicultural? Follow the guide !