Infused water: the ultimate detox drink

Infused water has the wind in its sails. Indeed, as more and more people are paying attention to our health, we monitor our diet and are concerned about eating well . Some buy organic , become vegan , while others prefer to spend time on healthier recipes than industrial dishes, for example with popsicles, these little homemade ice cream sticks that have it all! Same with drinks: we prefer those less sweet, more beneficial to the body. Infused water is thus a perfect alternative to soda . In addition, depending on the fruit we choose, with lemon for example, it becomes our best detox ally . And it is our entire organization that says thank you!

How to prepare your infused water?

No need to have a kitchen filled with utensils and accessories. The ideal remains to come out of the closet, or buy if you do not have a nice glass jar . Imposing, in a bottle with a tap, or smaller, whatever, they have invaded the decorative rays of superstores and bazaar stores. Then, we bring with it its favorite fruits (fresh and organic is even better!): Melon , blueberries , strawberries ... the combinations are infinitely variable. Finally, let these infuse in the water for a few hours to give it a small taste subtly perfumed . And to make the most of vitamins and nutrients, you take care to consume its infused water within 24 hours.

It's your turn ! Discover in our slideshow photos, 10 recipes of infused waters found on Pinterest to test emergency. Refreshment guaranteed!