Candida Diet Foods is an online service, shop and diet plan designed to help you lead a healthier lifestyle by carefully selecting products for you that will eradicate conditions such as persistent thrush, fatigue, headaches and digestive irritability, caused by an overgrowth of candida. With the help of Candida Diet Foods you can restore your gut flora balance and learn how to eat your way to a healthier you. (www.candidadietfoods.co.uk)

For 4 servings

Prep and cook time: 40 min

Cannot be frozen

For the curry:

3 tbsp virgin coconut oil

1 onion, finely chopped

3 cloves garlic, finely chopped

2 tbsp fresh ginger, peeled and minced

2 tsp ground cumin

2 tsp ground coriander

1 tsp ground turmeric

1 tsp mild curry powder

2 medium cauliflower heads, prepared into florets

250 ml | 9 fl oz | 1 cup water

Sea salt

Freshly ground black pepper

1 large vine tomato, cored and diced

2 tbsp mint, leaves only, chopped

2 tbsp coriander, leaves only, chopped