Your slimming coach online
In one click on the Internet
You are online daily with the famous doctor Dukan, author of the book "I do not know how to lose weight" , world bestseller. Customized diet after assessment and quotes, menus, advice, gym, management of deviations, stabilization, forum, chat, info, tips ... A true community to lose weight in beauty. www.regimedukan.com (about 0.60 € / day). Personalized plan also online, developed by Dr. Benchetrit . It's free for the purchase of two boxes of Oenobiol Slimming capsules , www.oenobioldiet.com .
On the line
With Allo Coaching Gayelord Hauser , dieticians do not just answer your questions. They ensure your personalized assessment, an adapted food program and follow-up appointments to support and encourage your efforts. They can even remind you to save you the cost of communication. 0 810 160 160 (price of a local call). The range of high protein products (prepared meals, drinks, sachets) Nestlé Nutrition's Protéika offers you free follow-up dietary services coached by a dietician by telephone or by appointment in the stores. No. Green 0805 05 30 00 , www.proteika.com .
Diet: Your slimming program recommended by diet professionals
Lose weight with a book
Written by an endocrinologist diabetologist, it allows easy to take stock of his eating habits, what we love, his impulses known or hidden. We fill out the questionnaires, we note down his goals in order to determine and personalize his own diet according to his tastes, his appetite, his health, his lifestyle. A nice diet, fun, practical and, above all, smart, with tips and recipes. "Lose weight: follow the program" by Isabelle Girault - Raynaud (Hachette Pratique edition, € 9.90).
Lose weight in a group
Nothing replaces the famous diet duo and Weight Watchers meetings. This year's FlexiPoints Plus program focuses on protein-rich foods and good carbohydrates. New: The Weight Watchers @ web-based support supports you between two meetings. € 38 / month for free access to meetings and the @ ssistant.
Hollywood's new slimming tips
Alli, the famous fat-burning pill (on sale very soon without prescription in pharmacies in France), has competition. The American diet-addicts rushed on the Apatrim capsule . It is a natural Indian plant extract that cuts hunger. Caralluma fimbriata was once consumed to avoid eating during long walks or during times of hunger, as well as chewing coca leaf. Two capsules midday and evening, 30 minutes before the meal, for four weeks, would provide 2.5 kg less without a diet or gym . www.apatrim.com .
As for Beyoncé , she would have lost more than 20 kg rapido (at her own risk) with Stanley Burroughs Master Cleanser . To follow between ten and forty days maximum (us, we held 48 hours ...).
On the menu : we only drink lemon juice (green or yellow) mixed with maple syrup (especially no honey) and cayenne pepper, at a rate of 6 to 12 glasses per day.
In addition, laxatives, but also salt water, to drink to purify and eliminate "bodily waste and diseases." This drink would also cure the bad vibrations at the origin of our dysfunctions. A "pure" heresy , according to the nutritionists to whom we submitted this diet.
Organic diet: bioboost your diet
As a boost, follow a course of natural capsules, adapted to your needs.
Antioxidant apple extract combined with phyto-slimming ingredients to drain and burn fat , regulating sweet urges. Pomeonia Lipodockant .
Organic artichoke leaf extract to improve transit and purify the body. Oenobiol Detox .
Green tea and queen-in-law, labeled AB and Ecocert, at Forté Pharma .
In pharmacy.
