Chrissy Teigen wants to cut back on her alcohol consumption.

The model beauty admits that she has looked too deeply into the glass a few times and finds the effects of alcohol on her body and mind terrifying. "I always thought getting completely sober was pretty stupid, but now I understand," she reveals. "I don't want to be that person ... I have to fix myself ..."

The wife of John Legend describes the 'Cosmopolitan' magazine: "To put it bluntly, I simply drank too much. I had gotten used to having my hair and make-up done and a glass of wine at the same time then one glass of wine became one more before the award shows. And then a few at the award shows. " So there were also a few embarrassing moments when she met drunk people who meant a lot to her. She "made herself a monkey" and put her friends in uncomfortable situations: "There is simply nothing worse than this feeling. You feel terrible. It does not shed good light on me or John or anyone else ..."

The 31-year-old explains that it is very difficult to do without alcohol in show business: "Everything is available at all times. I don't know what it is like to go to an award show and not to drink." However, no one would ever have raised the subject with her: "They just assumed that it was okay because I always felt okay the next morning." But in "her heart" she felt that it was not right.