As everyone knows, hair is an integral part of a woman's beauty assets. Unfortunately, almost one in two report regular dandruff problems . Annoying or even disabling these small white dander are often very tough despite shampoos promises dandruff and different lotions cures. This is why some general practitioners and dermatologists recommend that their patients take dietary supplements during a given period.

Among the various products on the market are Innéov Santé Capillaire , a probiotic to be taken orally: Lactobacillus paracasei ST 11 , whose properties have been recognized to counter the deficiencies of the "barrier function" of people suffering from film trouble. Stimulating the immune system and the natural defenses, it also contains anti-inflammatory properties , which are supplemented with vitamin B8 (Biotin) involved in the metabolism of amino acids involved in the synthesis of keratin, the protein that causes cancer. strength and structure of the hair. We also find the " Capilactiv anti-fall " food supplements from Vitarmonyl Laboratories , which include (among others) extracts of pumpkin seed, flaxseed, borage oil or nettle. Their combination contributes to the protection of the hair by nourishing, fortifying and stimulating the vitality of the bulbs.

If dandruff creates a real discomfort among people 'victims' it is also the case of hair loss . Indeed, this phenomenon particularly affecting women is very often very difficult to manage and particularly disabling. Some fruits and plants such as watercress, bilberry or safflower (thistle species) have natural properties against hair loss or growth. These elements are thus used in certain food supplements as is the case of the product Doriance Capillaire Pierre Fabre Laboratories.

Innéov Health Capillary, box of 30 capsules - 18,50 €

Capilactiv anti-fall, Laboratoires Vitarmonyl, 4 blister of 10 capsules - 6,30 €

Doriance Capillaire, Pierre Fabre Laboratories, box of 30 capsules - 16 €