Tip # 1: Keep in mind that everything is a big issue.
First benchmark to find a sports bra that actually keeps the chest: take the same size as the usual bra. But, it is imperative to check that the between bonnet is well plated on the chest, it allows to know if the cup depth and size are perfectly adapted .

Tip # 2: Choose X or Y cuts.
Sports bra with a "swimmer's back" are preferable: this cut facilitates movement during the sporting activity and ensures the straps stay in place. When you have a large chest, you prefer the models with wide cross straps in the back (X-shaped or Y) to ensure good support during exercise. Practical: the closure system at the front and flat seams that leave no marks on the skin.

Tip # 3: Decrypt the label.
We opt for sports bra models based on elasthane, a fabric that has good stretch. Ideally, the composition should mix perspiration-wicking materials to prevent skin irritation. The trick: find on the label the words Coolmax, Tactel Aquator, Superflat and Meryl. Antiperspirant materials.

Tip # 4: Prefer a shock absorbing model.
When you buy a sports bra, check your level of support. There are 3, defined according to the intensity of the sports activity and its effects on the chest:
- ^1st level: low or medium impact sports such as yoga, walking or golf.
- Level ^2: the high-impact activities such as running, fitness and skiing.
- Level ^3: the sports strong impact such as riding, tennis and volleyball. Sports practices during which the weight of the breast can then be multiplied by 5.

And of course, if you're a fan and yoga and tennis, it's better to have a bra for each of these sports activities.

Tip # 5: Remember that a sports bra has a limited life.
Like a toothbrush, a sports bra has a lifespan: it is changed every 6 months. The fabric loses elasticity by force of practice and the maintenance is not so effective.

Sports bra, the top 5 of the editorial:
- Little price. The highlights of this sports bra: seamless "molded" cups in breathable material and adjustable, cross-braced back straps for maximum support. Sportance Comfort Kalenji on sale exclusively at Decathlon 19,95 € from 85 A to 90 D, 19,95 € www.kalenji-running.com
- The antiperspirant bra: thanks to its coolmax fabric that wicks moisture 5 times faster than cotton. Freya Active sports bra, 47 to 57 € from 80 B to 10O H. Sales points on 0810 10 52 40
- The girly and sexy version. Designed in polyamide jersey and equipped with a wide band under the breasts, crossed straps in the back, this sports bra combines femininity and technicality. Sporty By Princess Tam Tam, 50 € size 1 to 3 princessetamtam.com
- Special dance. Made of cotton microfiber, it provides good support while allowing complete freedom of movement. Danskin exclusively at Go Sport, 19,99 € - 3 sizes: S / M / L. Sales points on 0825 10 60 60
- Maximum comfort. Thanks to its design without reinforcement without seam nor compression, this bra is a true second skin. In addition, it preserves the natural movement of the breast while offering optimal support. Feel beautiful Domyos at Décathlon, 24 95 € from 80 B to 105 E www.domyos.com