SALT OR SODIUM BICARBONATE AS DENTIFRICE

It is not known, but salt or bicarbonate of soda can temporarily replace toothpaste. They do not have the menthol flavor or the texture of conventional toothpastes, but they clean the teeth very well. Use coarse salt or table salt, but best still is to use sea salt for your oral hygiene. Wet your toothbrush a little, put a small amount of salt or baking soda on it and then brush your teeth as usual. Salt and baking soda are a bit abrasive, so do not hesitate to dilute the salt or bicarbonate before putting it on your toothbrush. You will then have the teeth clean and white.

The salt also has healing and disinfecting properties and also contains fluoride, perfect for your mouth! You can also perform regular mouthwashes with salt water to improve your oral hygiene. The use over a long period of salt or baking soda can agress your teeth because of their high abrasive power.

GRANDMOTHER RECIPIENT FOR TOOTHBRUSHING WITHOUT DENTIFRICE

This is a real grandmother's recipe that may seem a bit far-fetched: it is quite possible to brush your teeth with a ripe strawberry. Crush the strawberry, spread it on your toothbrush and then brush your teeth. Your teeth will be clean and look brighter.

Another tip when you have forgotten or that you have more toothpaste is to use Marseille soap. Very effective, Marseille soap will clean your teeth and cleanse your mouth. Rub your toothbrush moistened with Marseille soap then brush your teeth normally.

Coconut oil also has infinite properties, including use as a toothpaste. Coconut oil not only cleanses the teeth, antibacterial and fungicidal, it simply purifies the mouth.

FORGOTTEN DOGGING: OPTIONS FOR EFFICIENT BRUSHING

It is quite possible to do without toothpaste. In your oral hygiene, the most important is the action of brushing your teeth with your toothbrush. Using only your toothbrush without toothpaste remains the most effective.

OIL MOUTH BATH FOR REPLACING THE DENTIFRICE

To wash your teeth, gums, disinfect and remove toxins from your mouth, rinse with oil. Use a small amount of vegetable oil (olive oil, coconut oil, grape seed oil, etc.), then spin it in your mouth for 15 to 20 minutes before spitting it out.