Lobster at all diets
Lobster is a crustacean that adapts to most diets. Very low caloric, lobster is preferred as part of a diet designed to lose weight. Its protein intake makes it possible to arrive more quickly to satiety. Its slightly sweet flesh is very greedy and blends perfectly with spinach salads with a passion fruit vinaigrette. It is a crustacean that contains little cholesterol and lipids, since it is found mainly in the head, which is mainly used to make broths. The lobster is also an asset for people who have high blood pressure and monitor their intake of cholesterol, including because of its high omega-3. For people who follow a diet without salt, it is possible to cook lobster in vegetable broth, without salt. However, Norway lobster naturally contains sodium. So be careful not to add more. Mayonnaise, which often accompanies langoustines, is harmful for all these types of diets. It is therefore to consume with moderation.
Strong bones, teeth and heart with Norway lobster
Norway lobster contains many trace elements and vitamins, mostly in small quantities, but is rich in copper, iodine, selenium and vitamin B12. Copper participates in good bone health, in combination with calcium, and that of the heart and kidneys. Iodine is necessary for hormonal activity, and therefore most organic functions. Selenium promotes youth through its antioxidant action against free radicals. And for a foolproof cardiovascular system, vitamin B12 is essential.
Lobster is a crustacean that adapts to most diets. Very low caloric, lobster is preferred as part of a diet designed to lose weight. Its protein intake makes it possible to arrive more quickly to satiety. Its slightly sweet flesh is very greedy and blends perfectly with spinach salads with a passion fruit vinaigrette. It is a crustacean that contains little cholesterol and lipids, since it is found mainly in the head, which is mainly used to make broths. The lobster is also an asset for people who have high blood pressure and monitor their intake of cholesterol, including because of its high omega-3. For people who follow a diet without salt, it is possible to cook lobster in vegetable broth, without salt. However, Norway lobster naturally contains sodium. So be careful not to add more. Mayonnaise, which often accompanies langoustines, is harmful for all these types of diets. It is therefore to consume with moderation.
Strong bones, teeth and heart with Norway lobster
Norway lobster contains many trace elements and vitamins, mostly in small quantities, but is rich in copper, iodine, selenium and vitamin B12. Copper participates in good bone health, in combination with calcium, and that of the heart and kidneys. Iodine is necessary for hormonal activity, and therefore most organic functions. Selenium promotes youth through its antioxidant action against free radicals. And for a foolproof cardiovascular system, vitamin B12 is essential.
