? What is Rolfing®?

This manual therapy seeks, in deep tissues, the trace of emotions, recent or not, that the body keeps in memory. Objective: to unblock those painful or sluggish areas of which the patient suffers, without necessarily being aware of it. Exit the migraine and place the serenity controlled!

? Why does it work?

" Rolfing® reduces the tension nodes located at the base of the skull and on the temples thanks to the manipulations of the practitioner and the micro-stretches that are practiced at home," explains Stephanie Dellion , therapist of this method.

? To do at home!

Sitting, one presses with one's fingers, that one will have first cooled under the water, behind the skull, on the occiput. Then we do yes and no head very gently continuously.

Always with his cold fingers, we gently massage the temples and stretch the muscles in this area by dropping the lower jaw (1 minute).

? Where to go?

In Paris, Studio A-Lyne Stephanie Dellion, tel. : 06 61 68 84 28, and full list of practitioners on www.rolfing.org