J-15 Objective silhouette

Natural shield "We fill up with vitamins and antioxidants by taking each night a soup of fresh vegetables. My favorites: the pumpkin, rich in beta-carotene for a good look, celery, stuffed with fiber and vitamin B, and fennel, full of vitamin C and minerals. In the course of the day, one supplements with green tea. "

Mini detox "A black radish cure will detoxify the body and stimulate liver function. One ampoule per day, to be diluted in half a glass of water, and to keep in the refrigerator to attenuate the taste of radishes. It also exists in the form of capsules. To continue five days after the holidays to eliminate the excesses. "

Firmness "It is contracted his glutes and his abdominals whenever possible during the day. In the elevator, on the telephone, in meetings, we have this good reflex to reshape the silhouette, neither seen nor known. In the evening, we dive into a bath in which we will have poured a bath cap to the plants "tonic" of Clarins, 19,10 €. It is rich in essential oils and plants with invigorating and relaxing virtues. It ends with a jet of cold water, to firm the tissues. "

J-7 Focus on shine

"One week before the big night, we exfoliate our skin gently using every morning the magic Pschitt of Garancia, 30 €, on the face and décolleté. This micro-peeling removes dead cells and softenes the complexion over the days. Then a bright serum and light reflecting care are applied. "

J-1 Cap on shine and softness

Silky hair "Before going to bed, two or three times, the lengths and tips of a little olive oil are impregnated. And we comb, for a homogeneous distribution. It is left to sit all night under a charlotte. The next day, we shampoo. "

Skin of satin "In the shower, one masses with a body scrub, then one applies a moisturizing treatment based on salicylic or lactic acid. One then concocted a face mask with 2 tbsp. to s. of honey mixed with 1 tbsp. to s. of argan oil, which is applied as a poultice on the face and décolleté. Allow to stand for 10 min, then rinse. "