A contribution of vitamins and minerals with tamarind
Tamarind is a favorite fruit when you want to fill up with vitamins. It can be found in exotic grocery stores and organic stores. Tamarind is indeed an excellent source of vitamin A, an antioxidant, C, to boost the immune system, B1, to provide energy to the body, B2, another antioxidant, and PP, to fight against the bad cholesterol. Tamarind also contains many minerals, such as calcium, for bones and teeth, potassium, for the nervous system and kidneys, iron, for blood, phosphorus, for the brain, and sodium, for the hydration of the body.

Tamarind hunts for infections
Tamarind has anti-infective properties. It can treat minor oral infections, such as canker sores and small wounds. In case of sore throat, tamarind can also have a soothing effect, provided you do not consume it in a red pepper or curry well raised. Tamarind can be useful for diarrhea, flatulence or bloating. It will cleanse the digestive system and reduce intestinal disorders by facilitating intestinal transit. It can also be used to help cure bronchial diseases. Skin problems can also be improved with tamarind.

Antioxidants to age better
Tamarind contains tannins that have great antioxidant properties. Consuming antioxidants regularly helps fight cell aging and age-related diseases, such as Alzheimer's disease. The tamarind is therefore a perfect fruit to keep a beautiful skin longer and maintain its cognitive abilities.