77% of us feel more beautiful and attractive when they are tanned. Still it is necessary to tan well.
The sun warms our skin and gives us balm to the heart but we do not always know how to apprehend it ... Although it is our best ally good cheer, it nevertheless remains the sworn enemy of the aging of our skin.
Even if the tanning cult of the 80s and 80s no longer predominates, it remains essential to learn to preserve its "sun capital".

But it's not all well to know how to apply your sunscreen!
As for the road code, there are rules to be confronted with the sun and to follow to the letter to tan in peace and to avoid the premature aging of the skin.

To avoid the damage caused by the sun , find the 14 good reflexes to adopt in front of the rays of the sun to protect its skin this summer!

1 - This is THE golden rule ! You have been told enough, it is necessary to avoid any exposure to the sun between 12 and 16 hours . These are the hours when the sun is strongest and therefore where our skin is most likely to suffer.
2 - It is not because you have applied a sunscreen index 40 that it is a reason to expose you longer in the sun ... Beware then high cues!
3 - Always plan to have a hat, t-shirt, trousers in your beach bag in case you feel the sun is loud.
4 - We will never tell you enough, think to hydrate you! The water bottle remains the must-have in a beach bag.
5 - The shadow of the parasol and the clouds are false friends! Not only do they not protect from reverberation, but they also allow 80% of UV to pass through.
6 - Do sunscreens also have their expiry date? The ideal would be to keep them a season no more because the heat and the opening of the product degrade them more easily.
7 - To choose the right protection factor, consider your phototype, the sensitivity of your skin to the sun, and the place and time of exposure. Basically, the more light skin you have, the higher your protection rating should be.
8 - When exposed to sunlight, use a sunscreen that protects against UVA and UVB.
9 - Your sunscreen must imperatively: protect against UVB and UVA and resist to light to reduce degradation (photostable).
10 - Before going to the beach, take care to apply your sunscreen beforehand with particular emphasis on the thighs, the tops of the feet, the calves, the fold of the knees, the nape, the nose and the back ears.
11 - Do not skimp on sunscreen! The sunscreen market is developing more and more solar products at a low price so you do not have any excuses to play the economies
12 - To prevent it from deteriorating too quickly, consider refilling your solar product after application and placing it in the shade.
13 - Although some sunscreen products are resistant to water, it is strongly advised to renew the application every two hours, even after swimming!
14 - To avoid allergy, do not expose yourself to the sun if you have applied a fragrance or if you have taken a photosensitizer . For more information, do not hesitate to consult your doctor.

And because adopting the right reflexes under the sun is also good to choose his sunscreen,
discover our selection of the best protections and solar oils for sunbathing in all serenity.