It is not for nothing that cider vinegar was sold for years among apothecaries : it has undeniable medicinal qualities . Apple cider vinegar is a mild and light vinegar that is characterized by its wealth of minerals that give it the power to cure common ailments.

Apple cider vinegar heals colds

Making cider vinegar gargles (diluted in warm water) can help relieve sore throats . Mixed with honey , apple cider vinegar can also soothe coughing and hoarseness. To decongest the stuffy nose , let a teaspoon of good cider vinegar roll under your tongue before swallowing.

Apple cider vinegar heals digestive disorders

It can greatly relieve diarrhea and constipation . In both cases, simply dilute two teaspoons of cider vinegar in a glass of water and drink it in the day, before meals for example. Similarly, a few drops of cider vinegar added directly to the ingredients during cooking can make them more digestible. As long as you do not suffer from heartburn or heartburn .

Apple cider vinegar disinfects wounds

Vinegar has disinfectant and antiseptic properties. And unlike other products of the genus, it helps healing. So we can dab for a few moments, a little water mixed with cider vinegar on a wound to clean it.

Apple cider vinegar helps fight against heartache and seasickness

Convenient for people who tend to be sick by car , plane or boat: a wetsuit moistened with apple cider vinegar can make nausea disappear. It also works with Eau de Cologne.

Apple cider vinegar relieves aching muscles

If a muscle causes pain for no apparent reason (if it does not happen after physical exertion for example), we can apply compresses of cider vinegar on the painful areas. Or just massage with a little vinegar. But beware, it must be a cider vinegar of good quality.

Apple cider vinegar relieves itchy skin

Small sores on skin, itching, age spots ... extended applications moistened with cider vinegar compresses can help reduce these problems.

Apple cider vinegar relieves insect bites

Apple cider vinegar can relieve and decongest locally an insect, jellyfish or spider sting . It is buffered with a moistened compress on the affected areas and allowed time to complete healing. And if necessary, we do not hesitate to consult a doctor.

To learn more about vinegar, Malignant Vinegar: all the benefits for health and home of a 100% natural ingredient, Editions Leduc.