The call to caress
Exfoliate once a week, by circular motions from the bottom up, with a soft facial scrub perfectly suited to this vulnerable area.

Close Protection
In the summer, avoid the topless and protect what goes beyond the jersey with a high index. To give them gentle colors, opt for a diet rich in carotene, solar capsules or a hint of self-tanning.

Waiting for baby
From the third month of pregnancy, massage them with a sweet almond oil to limit stretch marks and loosening. To continue during breastfeeding, avoiding the nipple. To keep in mind, the breast massage studio run by a midwife. The 45-minute sessions are free. Institut Weleda, 10, av. Franklin-Roosevelt, Paris 8, 01 53 96 06 15.

Our selection : Chanel Precision Bust Lift and Firmness Body Excellence (1), Liérac Spray Bust Lift (2), Elancyl Bust Firming Gel (3), Dr. Pierre Ricaud Stretch Bust Lotion (4) ), the indefinable Gel Bust Multi-Tensor by Clarins (5), or the Décolleté 3 D by Jeanne Piaubert (6).

A tip : Put your formula tensor in the refrigerator for a glitzy thrill damned benefactor.

The anti-fall attitude
The skin envelope, which goes from the chin to the nipples, is a natural bra but fragile, it alters with age, weight variations and maternity. To support it in depth, the "muscled" advice of Clarins.

• Stir up!
Exercise 1 : Sitting with crossed arms on the desk, each hand on the opposite arm. Inhale deeply then push with your hands and resist with your arms. (20 times a day.)
Exercise 2: Lay your wrists one on top of the other in front of you in the stomach. Push them down resistant 10 sec. (10 times a day, on each wrist.)

• Swim: The top to firm the bust, provided to swim on the back to muscle in a straight position.

• Abuse cold water: Finish your shower with a stream of fresh water by circling the breast. Avoid hot baths that soften the fabrics.

• Choose the right bra: Its function: support without compression (so do not mark the shoulders or the underside of the chest). The breasts should remain slightly mobile.

• The lifting strokes of lifting products: Opt for a supportive formula, more concentrated in firming active ingredients and surface tensors than a basic body cream. To apply 1 min per massage, several times in a gesture of big 8, from the hollow of the breasts, towards the bottom before rising to the other side. Then massage the crown of the chest. Day after day, the breasts are better shaped, and the skin texture more velvety.

• Good posture: The secret is to stand upright: back straightened and shoulder blades tight, the chest immediately takes the height. And as we entered the chin, with the top of the skull upright, as if we were carrying a book on our head, we acquire the haughty port of the dancers. To adopt to carry high its charms naturally.

• The spark that ignites everything: It is in the hollow of the décolleté that the perfume takes all its power. Spray your favorite fragrance or add perfumed oil to satin the skin

• Bluffing: Depending on your skin tone, sweep a bit of coral blush or sunbath between the breasts. They will appear sooner and more closely sculpted. An iridescent oil veil on the crown - Nuxe Gold Prodigious Oil or Black Up Body Gold Scintillating Oil - and the trompe-l'œil effect is further amplified.