- Dish Flat
- Family
- No
- 590 kcal
- 4
- No
- 30 min
- Not specified
- Not specified
ingredients
4 cooking sausages of 140 g approx. (see Tip)
500 g broccoli, weighed separately in florettes
6 artichokes with peppers
2 red onions
200 g of gourmet peas
2 tbsp. to s. very strong mustard
15 cl of dry white wine
2 2 tbsp. to s. olive oil
2 tbsp. to s. of sherry vinegar
Equipment
1 frying pan 1 non-stick frying pan
1 large saucepan
Steps
Step 1
Approx. 30 min before serving: break up the hard leaves of the artichokes; when only the tender ones remain, cut them on 1/3 of their height; split the artichokes in 2 in length. Squeeze them in the sauté pan with the cut side underneath, cook for 20-25 min on low heat with wine, 15 cl of water, 2 tbsp. oil, salt, turn once: they must become very tender.
2nd step
Cook the broccoli for 5 minutes in salted boiling water, drain; pour artichokes and broccoli in a large salad bowl, cover to keep warm.
Step 3
At the same time: fry the sausages and 1 dl of water for 5 min on low heat. Prick them with the needle to remove the melted fat, turn them 3-4 times.
Step 4
Slice the onions in large quarters, add them, just enough time to soften them. Tease the peas.
Step 5
To serve: mix in a bowl 2 tbsp. to s. of water, salt, mustard, 2 tbsp. of oil, vinegar. Pour in the salad bowl onions, sausages in slices, sauce. Put the peas in the skillet, rinse for 2 minutes over high heat, add them.
tips
Ecomalin. Prefer the sausage to cook locally: Morteau sausage in the Jura, sausage of Anduze in the Cevennes, Toulouse in Haute-Garonne ...