We are often overwhelmed by everyday life and its frantic race. But how to find a little inner peace and refocus in this permanent chaos? Through meditation. Discover the keys to start well.

No need to marabout the frozen herbs of the balcony to fuel at full speed. Instead, follow the best bioenergetic strategies: phyto, tree power, germinated seeds ... An arsenal without chemical tampering ideal to defeat the microbes, pulverize fatigue, exi

Heavy and painful legs? Discover the gestures of massage which relieve and activate the blood circulation of the legs.

An electric teapot to easily control the infusion of your tea? This is the bold bet taken by Philips that presents Tao, a clever teapot for tasting delicious teas, perfectly suited to your tastes. Marieclaire.fr presents this teapot really not ordinary.

Meditation is everywhere ... even on our smartphones! More and more applications, free or paid, invite to silence interior in all places, and at any time. But can we (really) let go on screen and in ten minutes?

Natural cares and relaxing gestures to challenge jet lag and set the record straight.

Drowsiness, sleepless nights, nightmares, nocturnal awakenings, jet lag ... All these situations can be solved with simple strategies and without resorting to drugs. It is time to put our clocks back on time.

To keep a young face and an athletic silhouette, it's not just cosmetic surgery and anti-aging creams. There are also a multitude of tips and surprising tips to adopt without further delay to get a better lifestyle and stay young.

Not a day goes by without you opting for a nice pair of stilettos? But do you know what will happen the day you give up the heels?

We absorb and exhale a puff of air ten to fourteen times a minute, or fifteen to twenty thousand times a day! Hence the importance of breathing properly. You are told everything about breathing, its different techniques and its many benefits.

Winter and cold weaken our body: diseases, winter blues, fatigue ... It is therefore the ideal opportunity to pamper our body and our morale. Light therapy, food anti fatigue coup and well-being tips: Marieclaire.fr gives you the keys to face the cold sea

Restful sleep, regular physical activity, healthy and diversified nutrition and a small hormonal rebalancing: the winning combo to keep the punch that is in us at the beginning of the school year.

Cryotherapy is an extreme cold therapy that has many benefits: pain relief, sports recovery ... This technique well-being trend is becoming more and more followers. Decryption.

According to a Swedish researcher, there is no link between sleep duration and fatigue the next day. This state of tiredness would rather depend on the genes, the age and the state of health of the sleepers.

Thalgo, the specialist brand of cosmetics based on marine active ingredients, invites you to an ephemeral Stopover in Maupiti. A spa ritual for the face and body, inspired by Polynesian massage Taurumi. Objective: relaxation.

This Chinese therapeutic massage relieves all the tensions of everyday life. We come out 100% zen

A new year, new wellness program. So, from foot massage to bitter orange pschitt, follow our tricks to stay serene and zen in 2017.

Dizzee Rascal says he invented grime and isn't returning to the genre on his new record 'Raskit'.

Prince William and Catherine, Duchess of Cambridge, have visited a former Nazi concentration camp during their trip to Poland.

Duchess Catherine wore an item of jewellery belonging to Princess Diana when she attending a reception at Clärchens Ballhaus in Berlin.