The principle :
The Hypoxi method uses the "on" and "under" pressure that activates blood circulation to eliminate toxins and unwanted fats, but also improves lymphatic circulation .
During a session, we begin with a passive phase with a massage of 20 minutes, then an active phase where we pedal for 30 minutes in a "box". This principle maximizes the work "cardio", to quickly obtain better results. The effect on the blood circulation also allows to hope to obtain a result in the long term by stimulating its metabolism.
The promise :
By performing 12 sessions in 5 weeks, you can lose 1 size of pants! And especially to achieve losing only the "bottom" of the body and not the "top" (so a size yes, but not a cup bra less!). Goodbye so the saddlebags and "small areas greasy" ultra localized that cling irremediably to our little body! Drainage also addresses the problem of "heavy legs" and overcoming cellulite.
The experience:
We go to the Must Institute next to the Champs-Élysées to meet the coach, and owner, Aymeric who explains the principle of the "cure" and its two phases.
We then attack the 1st phase:
- The passive phase : we put on a "huge" combination with more than 400 sensors which alternately exert on the skin of the "bass " (for a better oxygenation of the tissues) and the "high" pressure (to improve the lymphatic circulation and eliminate toxins). Despite the Avatar side or travel in the space of this combination ... once lying, go for 20 minutes of massage! The sensation is not unpleasant, even relaxing after a few minutes.
- The active phase is put on a 2nd combination, only covering the abdomen at the bottom of the buttocks. We must now pedal for 30 minutes at a pace not too sustained . Indeed, we know that we will burn more fat by walking for 45 minutes at a fairly fast pace, rather than running for the same amount of time. In this elongated position, and the pace average enough to pedal, you do not get tired too much. In addition, chatting with the bike or powerplate neighbor, joking with the coach or reading a magazine, this half hour passes very quickly.
The effects :
After 8 sessions, we feel that our jeans tighten much less, our thighs are refined and cellulite (well embedded!) Has faded somewhat. At the end of the course with 12 sessions, and with a balanced diet, we should lose a size without difficulty!
The advice of the coach:
To get the best result possible, even if it is a bit constraining, it is necessary to carry out the 12 sessions over 5 weeks, at the rate of 2 or 3 in the week.
To know :
There is also the same treatment for the "upper" of the body, especially the belly. The effects are moreover visible more quickly, the area of the body being more restricted.
Total treatment: 735 euros for 12 sessions (50 minutes)
The cure without the passive phase (the massage): 550 euros the 12 sessions (of 30 mn)
The test session: 25 euros
You will find the coordinates of the centers practicing this method in France on the Hypoxi.net website .
