Peppermint against a migraine, thyme to knock out bronchitis or basil to (re) sleep: essential oils are needed in our medicine cabinets. Well Named. Where are we going?

Integrative medicine, a mixture of the "classical" method and soft methods is becoming more and more widespread. Homeopathy, phytotherapy, osteopathy, acupuncture ... What if all the paths led to healing?

A branch of traditional Chinese medicine, acupuncture rebalances the energy flow in the body through the puncture (bite) of precise points on the meridians. Dr. Florence Haupert, acupuncturist doctor at the spa Miramar la Cigale at Port du Crouesty, expla

In constant progression, the "back pain", like a plague, affects today nearly half of the French. In addition to the medications prescribed to relieve pain, alternative medicine is becoming more and more popular in relieving low back pain. Zoom on the most effective.

To cure various ailments, such as stress, lack of sleep but also the small sores of winter, more and more French people are turning to aromatherapy as an alternative or supplement to drugs. But are essential oils really effective?

Acupuncture, herbal medicine, food ... Chinese medicine helps to better circulate energy and resist microbes.

Are you looking for an activity that will relax you? Created in the 60s, sophrology aims to improve the quality of life of patients by helping them regain serenity and free themselves from negative emotions.

Not so farfetched the stuff of grandmothers supposed to cure our sores! Medical studies confirm and explain why it works!

A cold snap, a virus, and that's it, we find ourselves nose all day ... To release our airways and get out more easily, we focus on essential oils.

Between the stress of modern life and the growing pressure at work, nervous exhaustion is gaining many of us. Problems that can be relieved with the help of well chosen food supplements.

It is well known, in winter, the body is more vulnerable. Why ? Simply because the cold and fatigue weaken the defenses. Fortunately, some plants help to effectively stimulate the natural defenses and fight the aggressions of winter. Focus on 4 of them with Laboratoires Pierre Fabre!

Treat your digestive disorders with turmeric, protect your heart with garlic ... Herbal medicine can trade our medicines against more natural remedies. Discover our recipes to feel better with plants.

In herbal medicine, we use flowers, roots, but also fruits. These 5 small berries have vitamins and antioxidants that boost our health. We do not miss it anymore ....

Twenty-five years ago, biokinergie came out of the shadows: 800 masseurs-physiotherapists and even some doctors already practice these particular massages. Could this be the future of the physio?

Belly, back, head ... when our body is in pain, we go for analgesics. But when these pains come back, and settle, our mood turns to blues. It's time to try other techniques.

Your skin does not get along well with the sun? Either you walk ... in the shade, or you take out your soft artillery!

The list of good products for our skin is here!

Coffee can be a real healthy ally ... as long as you are careful about the doses you eat! Explanations.

To cure our sores, it is sometimes enough to open the cupboard of the kitchen and to draw among the essential ones. All the health benefits of cider vinegar.

They have become indispensable allies on a daily basis by proving their effectiveness in the fields of health, hygiene, beauty and well-being. Discover the top 3 essential oils for a restful sleep.