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Wellness And Health
wellness-and-health
health
The cold decrypted
health
The true / false about digestion
Bloating, acidity, heaviness ... sometimes one makes food mistakes that are difficult to digest. Small digest of true or false with Dr. Michel Bouchoucha.
Are Grandma's remedies (really) effective?
Soothing everyday troubles thanks to grandma's recipes and not with drugs, does it really work? The point on these "natural" solutions still often plebiscites.
8 reflexes that promote digestion
Heaviness, bloating, transit concerns ... The 8 reflexes to adopt so that digestion is no longer a test.
natural-healing
Phytotherapy: and if we bet on the healing power of plants?
Treat your digestive disorders with turmeric, protect your heart with garlic ... Herbal medicine can trade our medicines against more natural remedies. Discover our recipes to feel better with plants.
10 foods rich in magnesium
80% of us would suffer from a magnesium deficiency. Why ? What foods to consume to restore balance? We tell you everything.
5 essential oils to calm stress
In case of intense stress, draw his bottle.
nutrition
6 super anti-water retention foods
Water retention and cellulite are often linked ... If you want to refine your figure, rather than starve yourself, think of foods that will help you lose weight and eliminate! One point out of 6 of them
Foods to eat before and after sport
To give yourself a boost during the effort, to make it last longer, to avoid feeling bad during the exercise and simply recover well after the effort, here is the list of foods to put (or not) in his plate before and after a sport session.
In shape with vitamin B2
Vitamin B2, also known as riboflavin, helps turn foods into energy at the time of digestion. It is found in many foods, and deficiencies are quite rare.
thinness
The whole truth about slimming techniques that scare you
For you, we take stock of slimming methods to escape and effective slimming methods. Explanations.
Slimming with pressotherapy
A new method to easily lose a pant size ?! Info or intox: we lead the investigation for you by testing these high-tech machines!
Close-up on calories
Calories are our fuel. They bring us the energy we need to live.
be-in-shape
20 tips to be Zen in 2017
A new year, new wellness program. So, from foot massage to bitter orange pschitt, follow our tricks to stay serene and zen in 2017.
Jet lag: how to set the record straight?
Natural cares and relaxing gestures to challenge jet lag and set the record straight.
Enjoy a zen moment with Tao, the Philips smart teapot
An electric teapot to easily control the infusion of your tea? This is the bold bet taken by Philips that presents Tao, a clever teapot for tasting delicious teas, perfectly suited to your tastes. Marieclaire.fr presents this teapot really not ordinary.
sport-and-fitness
Do you have the right bike position?
Cycling is good: means of green locomotion that allows you to do sports without looking; trying is adopting. To avoid aches and back pain, however, it is necessary to adopt the right posture!
We tested the Swedish Gym
"OOuuch ..! Is the cry that I pushed in front of my mirror by noticing the accumulated orange peel! Neither one nor two to fight the enemy n ° 1, I put myself to the sport but not any one, it arrives straight from the countries of the North: the Swedish Gymnasium! Immersion.
Color Run by Sephora: color, fun and sport!
For the third year in a row, the Color Run, this playful race "colorful", is launched in Paris. See you on April 17, 2016 in the heart of the Capital.
health-news
Contraception supported 100% for minors
Since July 1st, medical consultations related to the prescription of contraception are free and anonymous for 15-17 year olds. The goal: to facilitate access to contraception.
Levothyrox: Minister of Health unblocks stocks from old formula
The Minister of Solidarities and Health Agnès Buzyn announced Friday, September 15, 2017 at the microphone of France Inter, that stocks of the old formula Levothyrox will be temporarily available in 15 days. Alternatives will also be offered to patients
Calendula to treat inflammation of the skin
Burns, irritations, sunburn ... the calendula soothes the skin that has overheated.