In our modern society where hyperactivity is glorified, snuggling in the arms of Morpheus is often considered a waste of time. But lack of sleep causes damage. It generates not only stress, but also greater vulnerability to disease.

Heaviness, bloating, transit concerns ... The 8 reflexes to adopt so that digestion is no longer a test.

More and more adult women are suffering from "late acne". Zoom on this disease of the skin with the explanations of the Pierre Fabre Dermatologie laboratory.

And if we could lose weight just by thinking? Hypnotherapist Jean-Jacques Garet invited us to test hypnosis to lose weight. Story from the inside.

Not so farfetched the stuff of grandmothers supposed to cure our sores! Medical studies confirm and explain why it works!

Clay, lemon or cabbage would become the basics of our medicine cabinet if we listened to our grannies. But what does science say? Is it necessary, alongside antalgics and antiseptics, to make room for these old remedies? Investigation.

Used by the food industry for its convenience, palm oil is often produced to the detriment of the environment. What are labels worth calling "sustainable"? We take stock (because we are not ready to completely stop the spread).

Butternut is one of the best students in the cucurbitaceae family. Very low caloric, easy to decline in different dishes, we also generally appreciate this squash for its tenderness and subtle little nutty taste. Look at its many assets.

Eel, smoked or fresh, is a delicacy for fish lovers. Eel is known to be the fatest fish, beyond tuna and salmon, while being calorically low. Asians cook it in many ways. Eel is also an excellent source of trace elements and vitamins.

A craving can suddenly make you tense at any time of the day. Increasingly insistent, it prevents you from focusing on anything other than your desire for food ... Hard to resist in these conditions! Alas, give in to cravings regularly can have catastrophic effects on the line ... Discover with us 5 tips anti-craving.

The Mediterranean diet is based on the lifestyle of the inhabitants of certain regions of the South: healthy eating, exercise and pleasure would lead to an exceptional longevity! Our investigation.

The hardest with diets, it is not so much the pounds that you lose while those who take it back. Hence the temptation to switch to steady state. Why do we come here? Can we avoid it? How? The point with doctors Gérard Apfeldorfer, psychiatrist specialize

We are often overwhelmed by everyday life and its frantic race. But how to find a little inner peace and refocus in this permanent chaos? Through meditation. Discover the keys to start well.

This Chinese therapeutic massage relieves all the tensions of everyday life. We come out 100% zen

An electric teapot to easily control the infusion of your tea? This is the bold bet taken by Philips that presents Tao, a clever teapot for tasting delicious teas, perfectly suited to your tastes. Marieclaire.fr presents this teapot really not ordinary.

Returning to the sport is done smoothly to avoid injury and see results. Here are the most common training errors not to commit.

When you need to unwind, head to the spa centers that offer beauty, well-being, glamor and soft, while relying on the virtues of thermal water.

A subtle marriage of contemporary dance and African-American rhythms, modern jazz dance is a sport that requires a significant artistic discipline. Are you tempted by this practice that is both physical and multicultural? Follow the guide !

The California Almond Collective launches the Little Crunch Challenge. What is it about ?

The war of pimples is declared: Neutrogena launches its first anti-acne light therapy mask. A device with a futuristic look, that would knock out the buttons in just a few minutes a day. Discovery.

Throughout the month of April, for the 2nd edition, the operation "Nose for Smiles" brings together health students throughout France for a volunteer and solidarity action for the benefit of Laughing Physician who works with hospitalized childre