Even slimming cooking can be greedy. It is important to have fun, especially the diet. Flavors, smoothness and taste must be at the heart of the kitchen. Food can reveal all their richness in some simple recipes to make and full of taste promises.

Of all the big cakes, cheese-cake is one of the least caloric, thanks to its lightness in fat and the near absence of flour. No need, therefore, to deprive, especially since it allows to fill up with calcium.

We all know that it is better to lighten up smoothly. But to lose weight quickly and get motivated, some prefer a fast diet. MarieClaire.fr has decided to test four slimming treatments. A strategy to consume with moderation.

Usually rather dry, pork is here associated with soft apples. The Gala are perfect. For even softer fruits, choose Canada.

What if we took the time to eat well? No more sloppy lunch breaks ... We say stop at Fast Food and yes at Slow Food!

Regularly present in the media, Dr. Cohen evokes many ways to lose weight sustainably. He thus puts on the balance of the menus with the food of every day. How does this really translate? Reply.

At each age its physiological problematic ... Weight. To take into account is to choose a diet adapted to his decade, without having to enter the diabolical spiral of the regimes. The beginning of wisdom, in short.

Finish the sad frugal that plunges the joy of life and flanks the feeling of being punished! Welcome to the thinness that combines flavors and volume to make your uncontrolled feast a balanced diet that you rely on.

Eating healthy, keeping the line and taking care of yourself are part of Japanese culture. Let our body feel good with the Japanese diet. The 7 points of the "Sushi Slim" diet.

A floral wellness diet? This is what gemmotherapy offers. Diet of the great family of phytotherapies, the principle of this diet has something to surprise you!

In 2000, thanks to Dr. Jean-Claude Houdret's Spoonlight program, Karl Lagerfeld loses 42 kg! A dramatic weight loss based on a controversial diet. The point on this slimming method.

Attractive packagings, attractive flavors, tantalizing results: meal replacements have everything to seduce us. But do they keep their promises in terms of weight loss and thinning? We investigated.

With chrononutrition, stop the deficiencies, fatigue and feelings of hunger inherent in diets. This approach offers a balanced diet according to our biological clock. Result, we slim down without even realizing it.

A balanced and healthy slimming program is what the GI diet offers. Not only this one would have the capacity to make you lose weight, but would also prevent you from regross! Explanations.

A return to traditional food is what advocates the Seignalet diet also called hypotoxic, known to cure many diseases. Designed to heal and not to lose weight, zoom on this method of feeding.

The good pupil we are not eating is too fat, too sweet, or too salty. But are we sure our favorite foods are low in calories? We take stock of their real nutritional values.

Not uncommon people, men and women alike, who struggle against weight and weight gain. Beyond a few extra pounds, some people are overweight, and apart from the discomfort that can be felt, this poses a real public health problem because the number of peo

To fight against cellulite, several techniques can seduce you. Between mesotherapy, electrolipolysis and ultrasound, you have the choice. Ultrasounds are quite effective against cellulite and are not an invasive technique like surgery. Discover this new anticellulite technique.

After weeks of letting go during the holidays, here we are back in the office with beautiful colors but a waist size too. We give you our instructions to repair the damage of the summer while having fun.

New Year's Eve singing, we all dream of it. Good news, following our plan of attack, we enjoy and stay in shape before, during and after. To read and reread without moderation.