How to lose weight and not take it back? The hyper-protein diet of Dr. Pierre Dukan tries to solve this insoluble equation for many overweight people.

Herbal medicine, it also works to refine. In infusion, decoction or capsules, take a look at anti-kilos plants that have proven themselves.

Who has not dreamed of finding firm and smooth thighs without doing (too much) effort? With the CoolSculpting, a technique designed to regale the thighs with the help of the cold, it is now possible to melt cellulite. Explanations.

While obesity is now affecting 1 in 3 Americans, some of the recommended diets may be harmful to our health. As Dr. Hu, Professor of Nutrition and Epidemiology explains in the New York Times columns, "the mistake made in previous dietary guidelines i

Cellulite is undoubtedly the sworn enemy of women. We can be vigilant, at the slightest misstep the appearance of orange peel resurfaced. To eliminate it, the best solution remains undisputed to adopt rules specific to our type of cellulite (adipose, aque

Here is a recipe very fresh and very original, combining sweet grapefruit and salty shrimp. You will enjoy this entry!

While the sun is closing the tip of his nose, we have only one desire: to come out "crop top" and swimsuits from our closets. To display a flat belly on the beach, here are 10 foods to savor guaranteed without weight gain!

"Mincir", 6 small letters that cause us so much annoyance. Yet, it's useless to lose morale and dive into timeless draconian diets. Sometimes you just need to know the right tips.

Inevitably, as we can not spend the year in thalasso relaxation or cooking organic steam at each meal, we must deal with the obstacles to lose weight in peace of our busy life.

No to the slack! We adopt a toning and slimming program adapted to our 55 years.

That's it, it's decided: tomorrow morning, I go on a diet. Yes again. But this time, I have a whole psychological strategy not to crack. Discover my 10 tricks to avoid cracks during a diet and stay the course towards my slimming goal.

You both have a few pounds to lose and have decided to lose them together, you're right.

It affects more than 90% of women and, at the approach of summer, many complex. She is cellulite. To knock out the dimples before putting on our swimsuit, we tested the Cellu-Cup massage sucker. Verdict.

Diet Dash, for Dietary Approach to Stopping Hypertension or diet against hypertension in French, is the new regime very fashionable in the United States. Its goal: to facilitate weight loss while decreasing the health risks associated with hypertension.

If you want to lose cheeks, some tips, habits and daily actions can help you. A targeted diet for your cheeks, some exercises, and a general diet are indeed good solutions to cause you to lose weight cheeks. The best is to combine these different techniqu

To have fun at the table is normal. But sitting in front of your plate without remorse, knowing that you're dealing with a complete and balanced dish, it's even better.

Little round belly, saddlebags, dimples, love handles ... Not easy to get rid of. To overcome this, one solution: aim for the right formulas of slimming with assets that have proven themselves.

Despite an unwavering determination and balanced menus, we do not take off or we crack. The unconscious says no. Lose weight is not just a story of balance and needle, it happens as much in the head.

If we eat well, walking can help us lose our little extra pounds. Explanations.

Often accused of all ills, is nibbling really bad for your health? Check out the basics to know about snacking in this article!