The Mediterranean diet is based on the lifestyle of the inhabitants of certain regions of the South: healthy eating, exercise and pleasure would lead to an exceptional longevity! Our investigation.

Cellulite is undoubtedly the sworn enemy of women. We can be vigilant, at the slightest misstep the appearance of orange peel resurfaced. To eliminate it, the best solution remains undisputed to adopt rules specific to our type of cellulite (adipose, aque

The fad of Brazilian women (after the famous smoothing)? Human Ration. A cereal mixture they use daily in their diet to lose weight naturally and chase bad fats. Explanations.

When we talk about the regime, theories abound, but alas, many of them contradict each other ... Difficult to distinguish the true from the false in the middle of all that! To help you see more clearly, here are 5 ideas received about the diet.

This diet named after its inventor Dr. Robert Atkins is one of the best known and most followed in the world. Focus on this particular regime that is debating.

A return to traditional food is what advocates the Seignalet diet also called hypotoxic, known to cure many diseases. Designed to heal and not to lose weight, zoom on this method of feeding.

Invented 20 years ago by the Frenchman Louis Paul Guitay, who gave his name to the LPG technology, endermology, better known as palpate-rolling, is one of the most formidable ways to overcome of cellulite, with a new generation of technologies to discover.

To lose weight, it is not always essential to deprive oneself by starting a draconian diet. Sometimes it is enough to reduce its differences and to feed a little healthier. Marieclaire.fr explains how to do it.

The good pupil we are not eating is too fat, too sweet, or too salty. But are we sure our favorite foods are low in calories? We take stock of their real nutritional values.

While obesity is now affecting 1 in 3 Americans, some of the recommended diets may be harmful to our health. As Dr. Hu, Professor of Nutrition and Epidemiology explains in the New York Times columns, "the mistake made in previous dietary guidelines i

A floral wellness diet? This is what gemmotherapy offers. Diet of the great family of phytotherapies, the principle of this diet has something to surprise you!

When you want to be good everywhere, even at the table, you skip the dessert box. In truth, with a little trick, you can bake crisp (almost fat free) and creamy (without too many calories).

Since the London Olympics, badminton has seduced. Playful, 177,000 fans are already registered in clubs, including 40% women. The 4 strengths "form" of badminton. Service please!

Famous thanks to the singer Mariah Carey, the Purple Diet is for all those who want to stay young as long as possible.

Lose weight and lose weight without frustration is possible according to the method of Dr. Delabos: chrononutrition. It's about eating everything, but at the right times of the day.

Discover our recipe for slimming cake with apples and ginger.

To draw a pretty body in anticipation of the return of the beautiful days, we go on the elliptical trainer! Ideal to firm up and scare away our pesky dimples. Action!

To avoid storing extra calories, we eat light, not too late, and choose foods with a low glycemic index.

Not uncommon people, men and women alike, who struggle against weight and weight gain. Beyond a few extra pounds, some people are overweight, and apart from the discomfort that can be felt, this poses a real public health problem because the number of peo

To have fun at the table is normal. But sitting in front of your plate without remorse, knowing that you're dealing with a complete and balanced dish, it's even better.