Herbal medicine, it also works to refine. In infusion, decoction or capsules, take a look at anti-kilos plants that have proven themselves.

The hardest with diets, it is not so much the pounds that you lose while those who take it back. Hence the temptation to switch to steady state. Why do we come here? Can we avoid it? How? The point with doctors Gérard Apfeldorfer, psychiatrist specialize

Invented in 1951 by Dr. Shelton, the regime of the same name is based on the separation of different food categories ... It is a so-called "dissociated" regime governed by 7 fundamental rules. Benefits web leads the investigation on this slimmin

Mincing yes, but not just anyhow. On the program, no deprivation, but good associations. Explanations.

In the cruciferous family I ask for cabbage! Great winner of the diets, cabbage soup has many virtues and allows to lose weight quickly. A diet that is not advisable to follow in the long term. Explanations.

Festive, they eagerly pursue our little curves. You are not a pure sportswoman? This new way of moving is for you.

The most of this technique: heat the fat at 40 ° C and 2 centimeters deep! Velashape tightens the skin and effectively fights against cellulite! Demonstration!

We all know that it is better to lighten up smoothly. But to lose weight quickly and get motivated, some prefer a fast diet. MarieClaire.fr has decided to test four slimming treatments. A strategy to consume with moderation.

That's it, it's decided: tomorrow morning, I go on a diet. Yes again. But this time, I have a whole psychological strategy not to crack. Discover my 10 tricks to avoid cracks during a diet and stay the course towards my slimming goal.

Start a diet by eliminating only sugars, it is possible. The Atkins diet offers a simple method that eliminates carbohydrates from our diet by reintroducing them over time, thus limiting (re) weight gain.

Not uncommon people, men and women alike, who struggle against weight and weight gain. Beyond a few extra pounds, some people are overweight, and apart from the discomfort that can be felt, this poses a real public health problem because the number of peo

When we talk about the regime, theories abound, but alas, many of them contradict each other ... Difficult to distinguish the true from the false in the middle of all that! To help you see more clearly, here are 5 ideas received about the diet.

Regularly present in the media, Dr. Cohen evokes many ways to lose weight sustainably. He thus puts on the balance of the menus with the food of every day. How does this really translate? Reply.

Strengthen his abs or carve his arms, that we all know pretty much do. But drawing thin legs and tapered is a sacred challenge that involves especially choosing your physical activity.

The Afghan march, enduring and energetic, is based on a synchronization of the breathing and pace of steps. The goal is to go as far as possible ... tiring as little as possible!

Bread, rice and pasta are your cute sins but also your allies: zero lipids, satiating and energy suppliers. As long as you choose them and do not drown them with sauce and butter. To help you, MC offers a typical menu.

A balanced and healthy slimming program is what the GI diet offers. Not only this one would have the capacity to make you lose weight, but would also prevent you from regross! Explanations.

Kilos that we take or do not lose, diets that do not work: the behavior of our hormones can weigh heavily on the scales. The good news is that we can turn these potential enemies into true allies of our line. To attack !

Some tips and lots of common sense to help you lose your extra pounds before the summer.

On Twitter, Internet users attack the diktats of thinness with the hashtag # SentencesDeRégime. The opportunity for them to share these little phrases that we all say when we want to lose weight. We bet you will find you there?